There all a number of workshops and courses available. Some, like Cherish, run online. Others are face to face workshops that vary in length from a couple of hours to a whole day.
Follow the links below to learn more about each.
Inside Out Goal Setting is a a 2 hour workshop that turns goal setting completely inside out. Ideal if the traditional way of setting goals feels heavy and setting you up for failure. In this workshop we start from what matters to you, then how you want to feel and you learn how to use these as the guideposts to set goals in a more feminine way that feel good and are so much easier to stick with. This way you can enjoy the journey as well as the destination. Check the webpage for dates, or organise a group of friends and I will come to you.
Your Vision in Colour – a 2 hour workshop that starts with the colours that light you up, as you construct a vision board journal to take home with you. Check the webpage for any scheduled dates, or gather a group of friends and this workshop can come to you.
Cherish – 14 easy and inexpensive things you can do to nurture yourself, delivered by email over 2 weeks (free)
Stepping Out – a practical, short, self guided course focussing on presence as the path to what you want in life
Finding Your Way is a 7 module self paced program that guides you on and inner journey to hone in on what gives your life meaning and purpose. Individual coaching sessions can be added.
Please check out the Working Together page for more details about individual coaching either indoors or outdoors (Walk and Talk) that are available.